I chose today’s word because we need to practice it daily. Kindness is essential to our well being. With today’s current political battle emerging it is even more important that we be kind to one another. I find it shocking how low people can go with name calling, lies and downright hatred. I am not pointing a finger at anyone, just watching it all and sadly shaking my head. If we all concentrate a bit more on kindness and sending it out to everyone we meet each day it might just make a difference. And, yes, it can be that simple! The most important things in life tend to be.