Total relaxation courtesy of “Liquid Mind” this fine Sunday morning.  Let the music be absorbed as you sit quietly, breathing in and out….allowing spirit to speak deep in the silence of your mind.  If you’re lucky enough to live near the beach and can download this on your iPod or other device, this is perfect for sitting at water’s edge and experiencing the amazing flow of the waves as they come in and out, so effortlessly.  We can learn, from nature, the lesson of living in a state of acceptance of repetition, of letting go and listening for guidance.  Music like this recording is such a powerful guide…..please enjoy!

Melissa | Out&About, Simple Sundays | 05 4th, 2014 |

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