In March my birthday came and went. Each year I like to choose something to work on within myself. Since this particular birthday might be termed a “milestone” I felt I needed to target something of great importance to me, my health.
Years come and go, we find ourselves in a sort of rut or daily routine that may not serve us as best it could. I did some research, talked to a few friends and found my path leading me to an appointment at “Ultimate Health & Rejuvenation”, a wonderful practice started by Dr. Eric W. Friedrich, MD. Dr. Friedrich has been in the Coastal Georgia area for years. Many of you may have known him as a very successful ENT, Ear, Nose and Throat, specialist. His journey has taken a turn and he is now board certified in Anti-Aging Medicine.
Don’t get me wrong, I’m not in some fantasy world where I’m looking for eternal youth. I am acutely aware of the changes in my body and energy. But I want to have the ultimate health and vitality my friends who have worked with Dr. Friedrich are experiencing. Why not be the best we can be at any age.
I’m reading Dr. Christiane Northrup’s new book, “Goddesses Never Age” and finding many helpful and enlightening tips in it as well.
Yes, I am on a journey I have chosen. A journey that will launch the next phase of my life in a positive direction. I have begun my work with Dr. Friedrich. All of the blood has been drawn to discover just what needs attention in my body and the most natural way to address them. I’m looking forward to increased vitality and to being the best I can possibly be. This goal serves me and serves my family in so many ways that no value can be put on it…..good health is priceless! I’ll be reporting on my progress and sharing the work with you as I reach each new level. Join me! After all this is the only body we will have in this lifetime and I, for one, intend to make mine the best it can be! Here’s to Ultimate Health and Rejuvenation! Go here to visit Dr. Friedrich’s website and read more about his practice: http://ultimatehealthrejuvenation.com/
4 Responses
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Marisa Franca @ All Our Way Says:
Wonderful idea — I think I’ll start with the book. Thank you for the information.
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Melissa Says:
It’s a great book! I’ll forward to seeing what you think!
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Jan Says:
Can’t wait to hear more!
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Velda Brotherton Says:
What a good birthday gift you’ve given not only to yourself but to your family.
