Wednesday Word

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This is a powerful word.  I chose it today in reference to how we do or do not nurture ourselves.  My personal journey has led me on a path of realizing how I have abandoned myself and my needs for everyone else in my life.  My parents, my husband…..caring for everyone BUT me.  I have landed on my feet, eyes wide open, realizing I have to nurture myself, to find self love without feeling selfish.  It isn’t selfish to care for ourselves.  In fact it is essential to our well being.  Take some time today to quietly go within and listen to your self talk.  Love who you are and find ways of expressing that.  Do something to nurture yourself and feel free to let me know what you experience!

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